The Power Of Self-Awareness

Unlock employees potential to drive business growth! Identify strengths/weaknesses, provide training and challenge them with new responsibilities. With support and encouragement, they can reach new heights and become invaluable assets to your organization.


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Holistic Well Being

Boost your health for better productivity! Our platform offers personalized wellness plans, tracking tools, and expert guidance to help manage your health easily. With our cutting-edge technology and commitment to your success, thrive with optimal health and performance. Start today and unlock your full potential!


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Corporate Wellness

Your health impacts the success of the company. Prioritizing your health is investing in the future of the organization. Exercise and healthy eating are opportunities to invest in yourself and the company. Striving towards good health benefits both individual and organizational success. Employee health is crucial for organizational wealth.


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Empowering Your Team

Empowering Your Team


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Welcome To The Domino Effect

Change starts with one.

One unhappy staff member can create a negative domino effect which impacts on the entire productivity of the company. Together, we aim to improve, optimise and sustain the wellbeing of you, your staff and your organisation. By promoting a culture of health and wellness we empower you to create a positive domino effect in your organisation. This enables the organisation to achieve maximum effectiveness and efficiency.

The Corporate Issue

For example, the shocking reality is that South Africa, at one time, was losing R16-billion a year to absenteeism, with around 15% of employees absent on any given day. Corporates are faced with the problem of how to decrease this number while at the same time increase retention and productivity of their staff.

The Corporate Solution

Staff performance, commitment and contribution to the work environment originates in their perception of their value to the organisation. Although absenteeism is often understood to be caused by illness, depression, disengagement and burnout are also major contributors. How does an organisation then prioritize a wellness culture that inspires employees to be the best that they can be?

Dramatically Reduce Absenteeism Rate.


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Increase Job Satisfaction & Create Positive Company Culture. 


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Enhance Productivity 


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Create Competitive Advantage  


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Attract & Retain The Very Best Talent.


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Create & Sustain An Environment That Continually Allows  Staff To Perform At There Peak.


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Decrease Healthcare Expenses.


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Health and Wellness

It is proven that people will function at their best when they are psychologically, mentally and physically healthy. We therefore recognise the whole person. Holistic wellbeing enables each individual to reach their full potential, cope with the normal stresses of life, work productively, and make the contribution they want to make both at work and at home.


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Happy Clients

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Helen has the ability to connect with each attendee
5/5
I hope that you will be able to facilitate more workshops for us this year.
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The workshop teaches you to be accountable in all your realtionships.

Latest Blog Posts

Check out our latest blog posts for inspiring, informative and engaging content that will leave you feeling knowledgeable and ready to take on the world!


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Observing November International Stress Awareness Week


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Coping with Workplace Burnout


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